Bryan Johnson has been making headlines for his anti-ageing Blueprint project. He is currently in India where he is meeting ...

I fly thousands of miles each year and this is the easiest jet-lag remedy that has ever worked for me. Plus, you get to wear ...

From choosing to fly on newer planes to carefully selecting the time of your flight, these tips can help you avoid jet lag when traveling overseas.

At this point, President Joe Biden only has 47 days left in his term so he’s basically like a senior in their last month of ...

In our lives, circadian desynchrony occurs in situations such as shift work and jet lag, where there is a mismatch between internal circadian rhythm and environmental rhythms, such as the light ...

World No 2 Iga Swiatek has been banned from tennis for one month after testing positive for a banned substance.

1. “Take some melatonin, a natural hormone – Circadin, for example. That will help you sleep and adjust to the time ...

If you’d like to take a European vacation over the holidays, but don’t want the jet lag, don’t sweat it. Travel expert ...