Perhaps you also feel like you had too much to eat and drink during the holidays. A few weeks of going off the grid won't hurt, and food is more than fuel—it's part of our culture and social ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The bone broth diet claims to come with a slew of health benefits, but that doesn’t mean it’s for ...

Here is everything you need to know about the 21-day transformation plan and how you can try it and shed those extra kilos.

Bone broth seems like a jack of all trades when it comes to health benefits. The beverage-slash-soup may improve gut health, ease joint pain, and help your muscles and bones stay strong, per the ...

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...

You have a lot to choose from when it comes to picking a weight loss diet, and it only makes sense to want to go with something that’s backed by a major organization. But while the military diet plan ...

You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop pounds and keep them off. But it’s also understandable to want results fast. So, when you ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...