A dewy morning with temperatures in the low 60s provided the perfect formula for an hour of outdoor zumba exercise, said at least one participant at Zumba in the Park. While turnout was light for the ...

No its not a dance class And its not just another bootcamp Discover the Strong by Zumba 60 Minute Workout a high intensity cardio tone 60 min workout where every move is synced to a beat Using only ...

For many people, just making their way to the gym can be an arduous task. And once they get there, it can be difficult to know which machines are right for them and what type of weights to use. There ...