SYRACUSE, N.Y. — Walking for a purpose. Saturday was the fourth annual Central New York Walk for Brain Cancer Research. They were raising money for Debbie's Brain Cancer Research Fund with the Upstate ...
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According To Science, Going For A Walk Improves Brain Function & Here's How That Affects You
While we're hitting the gym to get physically fit, it’s also important to take care of our mental health. Can you think of one single exercise that can help us take care of both these aspects? Yes.
An exercise as simple as walking increases the size of your brain. Shocking! Isn't it? Walking, specifically, can significantly increase the volume of the hippocampus, a key part of the brain that is ...
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