Think you’re spending too much time scrolling on your phone? You’re not alone. The average American adult logs over two hours a day on social media, while teens double that on platforms like TikTok ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

Forbes contributors publish independent expert analyses and insights. Dr. Eric Wood writes about college mental health and emerging adults The advisory report indicated that more information is needed ...

Longevity entrepreneur Bryan Johnson has urged people to take a 36-hour break from social media, claiming it can reduce ...

A survey of more than 1500 children suggests that smartphones can be beneficial to their mental and social well-being – unless they start using social media. Justin Martin at the University of South ...