Blue Lake Aikido is offering two free aikido classes the first Thursday of every Month — one for youth and one for adults. The next class is scheduled April 3. Youth ages 8 to 13 are invited to ...

Sensei Dave Bendigkeit, chief instructor and owner of Shintaikido of Pacifica, is now offering classes in Aikido. “Aikido” means the “Way of Harmony with the Spirit.” It is a martial art that teaches ...