Emily Standley Allard on MSN
3 natural alcohol alternatives to help relieve stress and social anxiety
Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...
Research shows that regular alcohol intake can reduce sleep quality over time, potentially causing issues such as insomnia. Even though a glass or two may help you initially drift off faster, it ...
Add Yahoo as a preferred source to see more of our stories on Google. Find out if this age-old strategy really works. Reviewed by Dietitian Maria Laura Haddad-Garcia You've heard the old one-for-one ...
Drinking alcohol regularly can cause your levels of magnesium to nosedive and make it hard for your body to absorb magnesium ...
Beginning a journey away from alcohol dependency marks a bold step forward. This transition, however, comes with its challenges. One of the most significant ones is alcohol withdrawal. For someone ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
If you've ever wondered if your relationship with alcohol is verging on the unhealthy, it might be useful to take a look at ...
The categorization of “alcoholism” has changed over time. Recognizing alcohol use disorder as a mental health condition facilitates more empathetic and effective treatment, including therapy and group ...
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