Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: Although our sense of self feels ...

Can you 'think' yourself into clearer skin? Neuroscientist Ana Ibáñez explains how Alpha brainwaves lower cortisol and unlock ...

Brain waves cycling at specific speeds in your skull might be shaping one of the most fundamental aspects of human experience: your sense that your body belongs to you. Neuroscientists have discovered ...

At what point do "you" end and the outside world begins? It might feel like a weird question with an obvious answer, but your ...

New research shows how rhythmic brain waves help us distinguish between our own body and the external world, offering insights into how the brain integrates sensory signals.

A new study reveals that alpha brain waves help the brain decide what belongs to your body. Faster rhythms allow the brain to match sight and touch more precisely, strengthening the feeling that a ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

A new study from Karolinska Institutet, published in Nature Communications, reveals how rhythmic brain waves known as alpha oscillations help us distinguish between our own body and the external world ...