Hey, overthinkers! Don't you think you deserve a life that is not limited by unwanted thoughts, worry, and rumination? Let me help you build a life that isn't run by your fears! I specialize in the ...
Adolescence is a remarkable period of development and learning, a time when youths explore and adapt to changes in their social worlds and begin to form a sense of who they are and hope to be. It is a ...
Hey, overthinkers! Don't you think you deserve a life that is not limited by unwanted thoughts, worry, and rumination? Let me help you build a life that isn't run by your fears! I specialize in the ...
You can always count on TikTok to reveal new mental health trends. The newest one, called “rejection therapy,” encourages those who suffer from social anxiety to seek out rejection so they can become ...
Dean Sawyer, CEO of Freespira, offered an overview of how his company is treating anxiety disorders with an FDA cleared digital therapeutic, in response to emailed questions. Why did you start this ...
After reaching the point where anxiety was completely overwhelming my system before getting routine cancer scans, I decided to try a new approach suggested by my therapist to ease my worries. As a ...
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