Australia’s Guide to Healthy Eating outlines the number of serves we need each day to stay healthy. Credit: eatforhealth.gov.au. Poor diet is the most common preventable risk factor contributing to ...

While the emphasis on physical activity included in the recently published Australian Dietary Guidelines has been welcomed by food industry advocates, the inclusion of a recommendation to limit foods ...

Australian women who eat mainly in line with Australian Dietary Guidelines or a Mediterranean-style diet are 40% more likely to live until their mid-to-late 70s than those with poorer diets, according ...

Secretary Robert F. Kennedy Jr. said Monday that new dietary guidelines are expected to be released next month that will end ...

A recent study by researchers at the University of South Australia has indicated that the majority of Australians are not eating a balanced healthy diet as recommended by the Australian Dietary ...

Keen to do your bit for the environment? Cut back on sweets, pastries, fried foods and processed meat. According to a new study published this month, reducing these foods in our diet is not only ...