The research is clear: No diet can cure arthritis, but can a diet ease arthritis symptoms? Research gives the popular Mediterranean diet high marks for its anti-inflammatory benefits and varied food ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed for people with autoimmune disorders. A healthy immune system produces antibodies that attack foreign or harmful cells. In people ...

Among people with rheumatoid arthritis (RA), there is a popular notion that RA can be managed with diet, thereby skipping the undesirable side effects associated with certain medications. There is ...

The autoimmune protocol (AIP) is an eating plan that was created with this connection in mind. “The AIP is not just a list of foods to avoid [because they cause inflammation]. It centers around foods ...

Health trends are huge at the moment, with new diets and ‘superfoods’ popping up on an almost weekly basis. Enter the Autoimmune Protocol (AIP) diet. Not aware of the Autoimmune Protocol diet? Don’t ...