Babies can’t regulate their emotions on their own. They borrow calm from their parents. This article explains the science of why babies rely on caregiver emotions to feel safe, and how your presence ...

After childbirth, care shifts to the baby, leaving mothers vulnerable. Postpartum emotional trauma often goes unnoticed, affecting mental health, healing, and families.

Luckily, we are not completely bound by our biology, and one of the key predictors of emotional competence happens to be something that parents can do at home, which is to talk about emotions with ...