Place a large baking tray in the oven and preheat to 230 degrees Celsius. Make the olive and walnut stuffing by placing all the ingredients in a food processor and pulsing until very finely chopped.

1 Pour out the fish fry into a large 11 x 14-inch disposable, aluminum, baking pan or into a Flip-N-Fry Coating Bowl. Then set it aside until you get all the fish prepped 2 When you're ready to fry ...

This pan-fried perch uses Kellogg’s Cornflake Crumbs as the coating. You can use a cornmeal or panko or crush your own plain ...

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