Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Ferguson’s flow isn’t just about being steady on your feet: it’s about finding balance and strength mentally, too. So as she runs through a series of stretches which move into a short vinyasa flow, ...

Unlock Your Balance, Flexibility, and Focus with This #1 Yoga Move | Yoga Flow for All Levels Welcome to today's powerful ...

"I quickly discovered that one's home can be a place of healing and refuge if properly positioned and appointed." -- Melanie Bias, Southern Charm Staging The practice of Feng Shui made its way to the ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.