If there were any lingering doubts about the transparent strength and athleticism of dancers, they have surely been quashed thanks to the recent rash of bad-ass ballerinas on screen. And as with any ...

Some common injuries from ballet include stress fractures, ingrown toenails, bunions, sprained ankles, and impingement syndrome. Treatment depends on the type of injury. The pointe technique is where ...

In an industry obsessed with ‘perfect’ feet, fallen arches can be seen as a barrier to success. But that’s a damaging myth that has excluded many from the joy of ballet Picking up my ballet shoes ...

If there were any lingering doubts about the sheer strength and athleticism of dancers, they have surely been quashed thanks to the recent rash of bad-ass ballerinas on screen. From the graceful yet ...