Baseball pitching is an intricate interplay of kinematics and kinetics, where the coordination of multiple body segments is critical to generating high ball velocities while minimising injury risk.

The Texas Rangers‘ Jacob deGrom‘s greatness has never been a mystery. It’s precision. It’s muscle memory. Every pitch looks like the one before, except for the nastier one. When he’s right, deGrom is ...

Founded by Cam Morrison, Brian Rotter and David Johnston, Xvelo Training offers mechanics and data-based swinging instruction ...

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...

When a team makes a change at a coordinator level, the goalposts are both easily identifiable and reasonably reachable.

Dive into the fascinating world of MLB where position players take the mound and showcase their unexpected talents by throwing nasty knuckleballs. Watch as these athletes, typically stationed in ...

Former No. 2 overall pick Jack Leiter had one of the best games of his young career in his outing on Sunday against the Houston Astros, taking a no-hitter into the seventh inning. During an appearance ...

Last winter, coming off a World Series title, the Los Angeles Dodgers spent the offseason bulletproofing their roster at every position — using their financial might to sign a two-time Cy Young ...