Have you forgotten what it feels like to take a bath? Showering in the mornings helps us get out the door faster — setting aside another half hour to sit in the tub seems like a waste of time. However ...

If you've seen your doctor about joint pain or muscle pain, you've probably been told to take an Epsom salt bath. "Epsom salt baths certainly aren't the cure-all they are sometimes advertised to be," ...

Epsom salts are most commonly used for helping ease aches and pains after a long workout session or an illness. But there are far more uses for Epsom salts than you ever imagined. The mineral compound ...

Whether you want to relax, recover from a long week, or revitalize your skin, the last thing you need to worry about is what kind of salt to use for your bath. To find the best epsom salts for your at ...

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Take some time to relax this week. Don’t just take our word for it, World Sleep Day is March 18, and the day is meant to remind all of us about the importance of sleep and how taking time to relax is ...

Did your mother put Epsom salt in your bath water when you were a child to help you relax? Many people relate Epsom salt with relaxation and bathing, but few know that Epsom salt has hundreds of other ...

Epsom salt is made up of magnesium and sulfate, which can help improve health in numerous ways. A lack of magnesium—which helps regulate the activity of more than 300 enzymes in the body—can ...

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