Cucumbers are a refreshing, low-calorie food loaded with nutrients, antioxidants, and beneficial plant compounds that help lower blood sugar, prevent constipation, and aid in weight management.

A 6cm wedge of cucumber contains just 10 calories and 1.2g of sugar - Getty Whether it’s a chunky slice in a glass of Pimm’s, a handful grated into a tzatziki or cubed in a Greek salad, cucumber is a ...

Cucumbers have been cultivated and enjoyed for thousands of years and remain a staple in many cuisines around the world today. You’ll find them used in everything from sandwiches, soups, wraps and ...

The summers are here and so are the cravings for more water-based fruits that keep us hydrated and are delicious to eat. Among all the fruits that are healthy to eat during the summer, cucumbers are a ...

A few slices of cucumber can make the perfect snack or side with a meal. However, sometimes after eating a cucumber, you might get a bubbly feeling in your stomach. This is often referred to as the ...