Vitamin C is a water-soluble vitamin found in citrus fruits and vegetables and is supplied as a nutritional supplement. Vitamin C is a necessary nutrient for tissue healing, collagen creation, and the ...

Summer can be tricky to manage your skin. One day it looks fresh and glowy, the next it feels oily, dull, or uneven despite ...

By weight, the kiwi is higher in vitamin C than an orange. Learn about the health benefits of these fruits that are high in antioxidants and fiber.

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what nutrition experts say about which juice is better for your health — and your ...

A dermatologist explains why Vitamin C is essential for Indian skin, how it helps pigmentation and dullness, and the right ...

Vitamin C is best known as a vitamin that keeps your immune system strong, helping you fight off colds and viruses, damper infections, and more. While it certainly does do these things, playing a ...

Niacinamide and vitamin C are more popular than ever. You can combine these vitamins for healthier and brighter skin—here's how. For years, dermatologists have touted the benefits of antioxidants, ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

The nutritional benefits of bell peppers vary, depending on the color. Here’s what to know.