ONE Championship jiu-jitsu savant Mikey Musumeci is one of the slickest, most innovative ground tacticians active today. Musumeci is widely known as one of the best representatives of the modern ...
Mayssa Bastos is one of the most accomplished female Brazilian jiu-jitsu athletes in the world and she has her trusty berimbolo to thank for it. The 26-year-old Brazilian is truly one of the most ...
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Technique breakdown: The secret to Diego Pato's perfect berimbolo
Learn the secret to Diego Pato's unstoppable berimbolo and back attacks.
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