Medically reviewed by Sarah Richards, DPM Key Takeaways Most bruised toenails due to minor injury can be treated at home.Ice and bandages can help, but medical treatment may be needed for a large or ...

You peel off your running sock and – alas! – there it is: your first bruised toenail. Many runners view bruised toenails as a rite of passage, but you are no less of a runner if you never get one. In ...

About 27 percent of novice runners experience an injury each year, and this number jumps up to 52 percent for marathon runners. If adjusted for total hours run, novice runners are about twice as ...