Despite our gut sense and mounting empirical evidence that taking a break will help us think and work more productively, many driven professionals grind away for hours straight during their workday.

For many students, a spring break getaway is the perfect opportunity to let off some steam before the stress of finals and graduation. But for a destination to be spring break-worthy, it needs to be ...

Everyone has habits, and there’s nothing inherently wrong with them. Some are pretty useful — maybe you lay out your clothes for work the night before or automatically turn off the lights when you ...

A person can break a habit with the right techniques and guidance. Some evidence suggests that a person can break a habit within 21 days. However, others suggest it may take much longer than this.

Spring breakers don't need to shell out a fortune to spend a week enjoying life in the sunshine. For all of the fun without all of the fees, U.S. News carefully considered lodging costs, atmosphere, ...

Hearing the words "let’s take a break" come out of your partner’s mouth can be downright frightening. Like, what does it even mean to take a break anyway? Does this mean you’re free to date other ...

A break in a relationship — sometimes the outcome of an avoidant relationship and other times a shitshow from beginning to end when done wrong — can be a healthy, fruitful experience that brings ...

Working from home has become an integral part of the transformed professional lifestyle during this coronavirus pandemic. There’s a lot of uncertainty about when it will be safe to go back to ...

How long is Spring Break for colleges and universities? Spring Break typically spans about a week or two for most academic institutions. Some universities opt to grant students time off during the ...