Dr. Monisha Bhanote has nearly 30 years of experience in the field of health and wellness. As a longevity doctor and physician with a focus on cellular health, "which translates into the modern world ...

Let’s face it: With age comes a lot of changes mentally and physically. Many people feel like they have endless energy in their 20s. Fast-forward a few decades to your 40s and 50s, and the fatigue ...

Nine hundred feet up a rock, I began to question my parenting strategy. By Erik Vance Erik Vance is a former climbing instructor and 25-year veteran of the sport. No children were put in actual danger ...

Courtesy of Dr. Monisha Bhanote. I'm a longevity doctor and yogi: I 'build my life around' nourishment, mindful movement and good sleep for better health Dr. Monisha Bhanote has nearly 30 years of ...

I'm a longevity doctor and yogi: I 'build my life around' nourishment, mindful movement and good sleep for better health Dr.