This week we are going to discuss a topic which is very important to the practice of physical therapy, that is the treatment of intervertebral disc derangements with exercise. When the spinal discs ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having trouble ...

Discover exercises for herniated C6 and C7 discs, such as chin tucks. Learn how these methods can decrease neck pain and ...

If you're like most people, you probably don't give your neck a second thought until something goes wrong -- but it's important. In addition to providing support for your head, which can weigh up to ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal ...

TAMPA (BLOOM) – Herniated discs are a common source of back and neck pain, affecting millions of individuals worldwide. If you’ve ever experienced persistent back pain, you may have wondered if a ...

Non-surgical spinal decompression is a state-of-the-art treatment that has been helping thousands of patients with chronic low back pain, sciatica, spinal stenosis and herniated, bulging or ...