If you’ve seen someone tapping their knees or shoulders on the subway lately, alternating between tapping their left and right sides, they’re using a science-based technique called “bilateral ...

Have you noticed? “Tapping” has been everywhere recently. Your friend mentioned she’s been doing it to manage her anxiety. You saw it on the Today show as a natural remedy for chronic pain. But maybe ...

"I became paralyzed with fear," Cramer said. Brittany Watkins suffered from such serious food cravings, it was ruining her life. "Every time I was stressed or emotional or upset, I would always look ...

When Christian Bonner wants to reduce stress, he’s got something to tap into, thanks to a technique he learned at Neuqua Valley High School. The 17-year-old senior and member of the wind ensemble ...

Nick Ortner is the new author of the The Tapping Solution: A Revolutionary System for Stress Free Living. It’s a progressive healing method that’s he’s been an evangelist for and has popularized with ...