Discover the secrets to mastering the Camel Yoga Pose, a powerful chest and back opener suitable for all ages and body types.

Discover the secrets to mastering the floating camel yoga pose in this detailed #shorts tutorial. Perfect for both beginners ...

“Camel pose (ustrasana) stretches the front of the body (thighs, hip flexors, abdominal muscles, pectoral muscles, and shoulders) while strengthening the back of the body (glutes and hamstrings),” ...

Camel Pose (Ustrasana) is a backbending yoga posture that opens the entire front side of the body. It is an intermediate level back-bending yoga posture known to open Anahata (Heart Chakra). This yoga ...

Shilpa shared a video of herself practising One-Legged Camel Pose or Gatyatmak Eka Pada Ustrasana, which has multiple physical and mental health benefits. It stretches and opens up the entire front ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

If you’ve always wanted to give yoga a shot but didn’t know where to start, this beginner yoga flow has you covered. While you’re probably aware of the many benefits of yoga—regular practitioners can ...