TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made into some sort of pathological phenomenon. It is something that is a ...
The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...
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We tested 65 online therapy companies — here are our top 10 picks for best online anxiety therapy platforms
We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...
Certain anxiety symptoms can be especially debilitating. HuffPost's 'Am I Doing It Wrong?' podcast explores how we can get ...
Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been dealing with generalized anxiety for two decades—it can have its peaks and valleys, and has ...
The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...
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