A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been dealing with generalized anxiety for two decades—it can have its peaks and valleys, and has ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...

Who Can Prescribe Anxiety Medication? Whether it shows in consistent panic attacks or the occasional flare-up, anxiety can be a beast for anyone it afflicts. Fortunately there are lots of ways to ...

Everyone can feel down or anxious, even panicky or scared — these are all normal emotions. Situations can be testing or challenging and leave us feeling lost or in need of recovery. This is normal too ...

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About 10 minutes with a therapy dog soothed kids who felt anxious about being emergency room patients. A clinical trial found that after spending time with a dog, young patients reported a ...

Don’t panic — relief might be just one trip away. A mind-bending new study suggests a single dose of a psychedelic drug straight out of the Summer of Love could help ease symptoms in people with ...