On May 22, Canadian Forces Base Kingston will conduct a routine exercise to support military training and readiness on the ...

Residents in parts of Renfrew County and the Pontiac Regional County Municipality can expect an increased military presence ...

Kingston on Friday may see uniformed and armed members of the military, but it’s no cause for alarm. On Friday, May 22, 2026, ...

Over the past three months, Canadian soldiers conducted a more than 5,000-kilometer snowmobile patrol in extreme Arctic ...

You don't need a gym or weights for this intense, effective training program.

With a little creativity, you can basically turn any exercise into an isometric hold.