The Ornish Diet is a heart-healthy eating plan created by Dr Dean Ornish, an American physician and researcher. It is designed to improve heart health by focusing on plant-based foods, regular ...

Adults with high blood pressure got another reason to pay attention to what they eat when the DASH diet earned a consecutive ...

In a recent study published in BMJ Nutrition, Prevention, and Health, researchers evaluated the effectiveness of the Get Heart Smart (GHS) program in improving cardiovascular health. Study: Evaluation ...

A heart-healthy diet can include fat, but it’s best to upgrade the fat you’re eating to unsaturated fat such as olive oil, ...

Add Yahoo as a preferred source to see more of our stories on Google. The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such ...

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

New research published in PLOS One reveals a concerning connection between pro-inflammatory diets and increased cardiovascular risk. This groundbreaking study sheds light on how dietary patterns that ...

Add Yahoo as a preferred source to see more of our stories on Google. The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. (Getty Images) ...

Share on Pinterest New research finds that eating a pro-inflammatory diet may raise your risk of heart failure and cardiovascular disease. SDI Productions/Getty Images A pro-inflammatory diet has been ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...

Anurag Kashyap lost 27 kg after a heart attack after following an extreme diet. Here are why doctors are warning against ...

After heart valve surgery, focus on a nutrient-dense, high fiber diet rich in whole grains, fruits, nuts, and heart-healthy proteins and fats. Heart valve replacement surgery involves replacing a ...