The carnivore diet restricts plant-based foods and instead encourages eating red meat and other animal products.

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Most dietitians recommend eating a colorful array of foods and food groups, with an emphasis on vegetables. But some people say that eating just one food group could be better than all the rest. Enter ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote the ...

Medically reviewed by Jamie Johnson, RDN Both the keto and carnivore diets aim to limit carbohydrates for weight loss. The ...

High-protein diets are a popular health trend right now, especially on social media, where influencers regularly share tips on how to pack more of the macronutrient into meals. One popular version of ...

Just when you thought you’d seen every single conceivable diet trend throw its hat into the ring these past few years, people started Instagramming photos of their massive steak breakfasts and tagging ...

Medically reviewed by Maggie Moon, MS, RD The carnivore diet includes animal products like meat, seafood, dairy, and poultry.

The carnivore diet has captured attention across social media platforms and health communities as people seek simplified eating approaches that focus entirely on animal products. This all-meat ...

The surge in popularity of low-carbohydrate dietary approaches has brought increased attention to both the ketogenic and carnivore diets as potential solutions for weight management, metabolic health, ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...