Robert Irvine is a busy chef but makes time to eat every 2 ½ hours to stay fueled. He said he didn't get in shape by dieting and recommends eating plenty of protein and carbs. His meals include ...
Celebrity Chef Robert Irvine said he travels with a blender to make protein shakes on the go. One of his recipes is a peanut butter banana shake he likes to have after a workout. The shake has 5 ...
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