Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many ...

We often hear of the word Cholesterol, which is a waxy, fat-like substance, that our body uses to create hormones, healthy ...

And nuts are good sources of unsaturated fatty acids, plant sterols and fibre, which can all lower LDL cholesterol levels.

Harvard Health Publishing notes that soy, oats, apple, grapes and strawberries can also help keep cholesterol levels in check ...

Lower your high cholesterol naturally with these 7 easy lifestyle changes. Know effective home remedies, diet tips, and habits to reduce bad cholesterol (LDL) in just 30 days for better heart health.

Eggs might be one of the most misunderstood foods out there. Here’s why science says they’re not the heart-health villain we ...

Current US dietary guidelines suggest limiting saturated fat to less than 10% of daily calories, with the American Heart ...

Coconut milk offers a creamy dairy alternative with potential heart benefits. Research shows it may boost good cholesterol, ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the palms of his hands — deposits of excess cholesterol under his skin, his ...

Scientists do not fully understand what causes the chronic neurodegenerative disease Alzheimer's, but they are examining a ...