The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Nearly 2 in 5 adults in the United States suffer from high cholesterol, per the Centers for Disease Control and Prevention. High cholesterol can lead to heart disease and stroke — two leading causes ...
High cholesterol accumulates unnoticed in the body, and years later, has been known to raise the risk of heart disease and ...
Cholesterol is a waxy substance that circulates in your blood. It isn’t necessarily dangerous on its own ― we need cholesterol to help us build cells and make hormones. But too much of it can cause ...
Don't eat these traps disguised as health foods. You should eat salad, but noshing on a fat-free salad coated with fat-free dressing will leave you super hungry in an hour. Stok-Yard Studio/Getty ...
Fat gets a bad rap even though it is a nutrient we need in our diets. The big concern is making sure we don’t have too much fat. Learn all about dietary fats and how getting too much or too little ...
These diet foods could be making you fat. Or at least not helping you lose weight. It is estimated that 45 million Americans go on a diet every year, spending $33 billion on weight loss products ...
The question of whether to incorporate eggs into a healthy diet has long been debated due to their cholesterol content. But recent research has found that eggs may not be as bad for cholesterol as ...
Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...