Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

Preheat oven to 425 degrees or pre-heat the grill to medium-high heat. Tear off two, 18-inch pieces of aluminum foil. Spray the center of each one with cooking spray and set aside. Add the veggies to ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Tender sea bass steams in foil packets with buttery spinach, shallots, and white wine for a light, flavorful meal that’s ...

I think I speak for all of us when I say fast meals are the best meals, right? That’s where foil packet recipes come in. Foil packets are an easy way to cook multiple things at once, often a protein ...

Most days, you probably don't have time to make an extravagant meal for dinner. We can relate. Sometimes, you just need to get a dinner on the table that has nutritional value and won't take up your ...

Foil packet recipes make weeknight cooking simple—simply combine your vegetables and protein into one aluminum foil “bowl,” cook, and you’ll have a healthy dinner. Foil packets can be made in the oven ...

We all know that eating fish several times a week is a healthy goal. But a lot of otherwise accomplished home cooks still find cooking fish a bit intimidating. The biggest worry? Drying it out. I’d ...