The first counseling session is often easy for both counselor and client. It’s all new, challenges haven’t had time to emerge, and hope prevails. The final session may also be easy. Sure, it may be ...

Experts say these common behaviors can quietly undermine progress.

Much has been written about how to conduct a counseling session. Less has been written about what should occur and the beginning and end of one. So I thought I'd share what I do. I hope this will be ...

I was stressed at work, so I tried online therapy for a month at Doctor On Demand, hoping it could help. And while I met some great therapists, its scheduling platform left something to be desired.