The Tai Chi and Qigong disciplines are branches of traditional Chinese medical practice that encourage the body’s own healing and rehabilitative powers by means of the daily practice of a series of ...
Leslie Dworkin is teaching qigong on Thursdays at The Contemporary Dayton as part of the Dayton Arcade’s arts and wellness summer series. I took her class last week and not only learned some things ...
Davison seemed a prime candidate for a martial arts discipline. But he picked one, qigong, not known for its punching, kicking or screaming. His daily qigong practice helped him use his head rather ...
You don’t know power until you walk like a cat. Or, so think the students of Joel Proctor’s qigong class. Balance and internal awareness of movement are two of the key focuses of qigong, an ancient ...
DETAILS: This free 75-minute class includes a (slightly) shortened version of Medical Qigong for Older Adults and an introduction to Dr. Paul Lam’s “Tai Chi for Memory,” featuring simple exercises ...
Qigong is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. 'I have been doing Qigong ...
This month, for the first time, Broomfield will participate in a global moment of peace and unity through World Tai Chi and Qigong Day. Broomfielders will join communities across the globe to take a ...
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