Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared her “favorite” workout for building “strength from the inside out.” The 68-year-old ...

It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We appreciate Denise Austin for many reasons—but her easy workout videos for women over 50 top the list.

In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue ...

Denise Austin is the greatest fitness show host ever! Her television shows on ESPN and Lifetime TV from 1987-2008 were excellent! She always gave the viewers great workouts from exotic locations and ...

If you have a bad back, working out may feel counterproductive, risking exacerbating whatever is causing your pain to begin with. But you actually need to strengthen your core to stabilize your spine, ...

Denise Austin knows that the secret to staying fit doesn’t need to be complicated. From helpful wellness tips to easy over-50 workout moves, the fitness expert knows exactly how to inspire women of ...