What if you could melt fat, tone your body and feel like a kid again-all in just 10 minutes a day? Fitness legend Denise Austin, 69, says you can, and the secret is as simple as jumping in the pool.

Add Yahoo as a preferred source to see more of our stories on Google. The 67-year-old posted the #Flashback video to Instagram earlier this week to motivate her followers with some whole-body ...

Here’s how to do it at home.

Denise Austin shared an exercise to “burn calories,” in an Instagram video. The 67-year-old demonstrated a “head-to-toe” compound movement. The efficient exercise targets the upper and lower body.

Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...

When it comes to effortless, feel-good fitness, few do it quite like Denise Austin. And just in time for warmer weather, the 69-year-old wellness icon has shared a quick and effective leg-toning ...

NEW YORK — Her pretty face with its engaging, toothy smile pops up on the screen. "Hi. I'm Denise Austin," says the fitness guru, noting that today's show originates from a California spa. Austin also ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a combination ...