Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the Centers for Disease Control (CDC). While there’s no cure, following a diabetes ...
If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.
A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.
Managing diabetes involves simple cooking changes like choosing whole grains, reducing oil and salt, adding vegetables and protein, staying hydrated, and planning meals. These habits support steady ...
A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels. Managing diabetes through diet is a cornerstone of ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Maintaining healthy ...
For people with diabetes, eating a lower-carbohydrate diet with lots of fruits and vegetables and relatively few animal products or refined carbohydrates seems to reduce the risk for cardiovascular ...
A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...