Jenna Jameson just shared three photos showing off her 80-pound weight loss on the keto diet since April. According to Jenna, seeing her progress in photographs helps her stay motivated on the diet.

ENGLEWOOD, Colo. --Nutrition is as much a part of Sylvester Williams' quest to improve his play in 2015 as anything he does on the field. So as he works to learn the nuances of playing nose tackle in ...

After you receive diet and health advice, do you welcome it with open arms? Or do you end up feeling bad about yourself and your choices instead? When we’re told to exercise more, eat less of the junk ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 30-day challenge and receive daily inspiration sent to your inbox. Jennifer Koji, 41, is a mom of four. Like many women, she ...

Walk with us! Sign up for our free Start TODAY newsletter to join the walking club with Al Roker and receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for ...

Are you gripping tightly to your exercise ball? Good, because you might roll off after hearing this: A new study concludes that those diet apps don’t work. It turns out they don’t provide the ...

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to ...

Researchers have shown that young rats fed a ketogenic diet—a diet with high fat and low carbohydrates—are protected from the ...

Please provide your email address to receive an email when new articles are posted on . CHARLOTTE, N.C. — Patients with a gluten-associated disorder who perceived themselves to be competent in ...