Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

10, 2025 — Rapid weight loss ... food choices can have the opposite ... Study Finds New Link Between Food Choices, Depression and Alzheimer's Disease Feb. 5, 2025 — New research has shown that ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Meanwhile, the “F-plan diet” promoted high-fibre foods ... “Any approach focused solely on rapid weight loss – whether a restrictive meal plan or a drug – misses the bigger picture ...

That's why it's important to consult your vet before making changes to your cat's diet. They can help you choose the right food and develop a safe and effective weight loss plan for your cat.