Ayurveda expert reveals how to nurture your digestion during winter. Embracing warm foods and drinks, incorporating warming ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

Neeraj's six-year struggle with thyroid issues, marked by weight gain and digestive problems, found relief through ...

You’ve probably come across the word Ayurveda recently (your bestie swears by her Ayurvedic morning routin e, and your yoga teacher told you that she only eats according to her dosha). But what ...

If you're into wellness (and since you're reading this, I'm guessing you are!), you've probably heard the term Ayurveda thrown around. You may have even heard of it used when talking about diets and ...

According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

At least, that’s the core principle behind Ayurveda (pronounced eye-yur-vayda and translated to “science of life”) Medicine, a holistic wellness system of beliefs that originated in ancient India ...

In a world where modern lifestyles often lead to dietary imbalances and health concerns, the ancient wisdom of Ayurveda emerges as a beacon of holistic well-being. Ayurveda, the “science of life,” ...

Ayurveda offers a gentle, compassionate path to hormonal balance and it honours the body’s natural intelligence. Instead of ...

For this edition of Flashback Friday, we’re bringing you Steven Rosen’s January, 1985 article, largely based on the work of Dr. Navayauvana of the Ayurvedic Research Center in San Francisco. Though ...