THE MORNING OF the Berlin Marathon, I stood packed into my corral with a few thousand other first-timers waiting for the countdown to enter the course. Around me, everyone seemed to be wearing super ...

What shoes do half marathon runners wear? Are there better shoes for a marathon or even a road ultra? Let’s talk about the best long distance running shoes for your foot. From a whole lot of testing ...

Do you want to not run up to your potential in your next race? Simple: Do like most runners, and have your warm-up consist of some light jogging, maybe a little stretching, and perhaps a sprint or two ...