“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or ...

The average American spends 4 hours and 34 minutes daily on their phone. When we’re not glued to our phones, we’re fixated on ...

Dopamine drives our desire for rewards—understanding how it works can help us break bad habits, build motivation, and harness ...

Stanford researchers discovered that dialing down an overactive enzyme, LRRK2, can regrow lost cellular “antennae” in key ...

The tactic is based around the psychological principle of the mental anchoring effect, which is when you build a mental habit ...

You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine ...

Dr. David Kessler, former FDA commissioner, joins NewsNation to discuss his new book, "Diet, Drugs and Dopamine," which ...

Phone addiction rewires brain chemistry by lowering baseline dopamine levels, making normal activities feel boring and ...

Instant gratification may feel good, but it’s likely stunting your progress by keeping you in one place. Income, impact and ...

Think about the breath-holding pause at a poker table just after the dealer slips one card face down. In that blink-long hush ...

This smart capsule offers a window into a future where assessing your gut health — which is also a marker of overall health ...

You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine ...