Two experts share their Ayurvedic stress tips for each dosha so that they can handle the current social isolation protocal in the best possible way. “Your dosha can give you insight on how to navigate ...

Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states ...

According to Ayurveda healing, there are three life energies: the “vata,” “pitta,” and “kapha” doshas. Vata dosha reportedly consists of air and space and has links to change, mobility, and movement.

To be clear, your dosha isn’t so much a personality type as it is an energetic makeup or a composition of the body that needs to be balanced. If something feels a little off-kilter, perhaps you’re ...

Kemadruma Dosha is a significant and often misunderstood planetary combination that is said to affect a person's financial and emotional life. This dosha is formed when there are no planets in the ...