In the end, I overshot my target and ate a grand total of 51 plants.

The 30-plant goal has crept into the lexicon of the online wellness world. We asked experts where it came from, and whether it’s legitimate. Ask Well The 30-plant goal has crept into the lexicon of ...

Eating a high-quality plant-rich diet that includes whole grains, vegetables and fruits may prevent cognitive impairment — even when people start that diet in their late 50s and 60s, according to a ...

A plant-based diet can improve blood sugar stability by focusing on high-fiber, whole foods. Balancing carbs with fiber, protein and healthy fats helps stabilize blood sugar and energy. Plant-based ...

The 30 Different Plants Per Week Challenge, Retail Edition series is designed as a real-time experiment in how plant-forward shoppers interact with the produce aisle. Editor’s note: This story is part ...

Plants are, in general, cheaper than meat — so why don’t people eat more plants? It’s a question that’s vexed and frustrated proponents of plant-based diets, as the relative unpopularity of ...

A free, public open house on Oct. 22, hosted by Penn State’s Student Farm and Food Systems in downtown State College will feature food samples, student-led stations and prize drawings.