Eating is frequently used to cope with unpleasant emotions. Emotional eating can take the form of binges, snacking, or ...

If you partake in the "12 grapes under the table for New Year's " ritual and follow the rules that go along with it precisely ...

For every person espousing sticking to three meals a day, there’s another claiming that six mini meals are best. So, which is ...

Diet culture and healthism reduce health to individual food choices, ignoring powerful influences like stress, genetics, ...

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi.

Fight off constant hunger with these five expert-recommended foods. Learn why avocados, nuts, fish, eggs, and oats are so ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the Okinawa diet, a traditional Japanese way of eating emphasizing plant-based, whole foods, many ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...