Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and impact appetite and energy levels. Fluctuating levels of estrogen and ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

The female hormone estrogen may protect against urinary tract infections in postmenopausal women by improving two of the body's defense mechanisms, a new study found. The researchers looked at the ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

New research results from Aarhus University are particularly interesting for women entering menopause. The study shows greater muscle growth and an improved cholesterol profile if women work out while ...

For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional treatments, ...

To stay healthy as a woman, maintaining a healthy gut — from your stomach to your intestines — is incredibly important. Cultivating a healthy gut with an aligned balance of healthy bacteria can help ...

Testing women for a common genetic variation may help doctors predict which patients can lower their risk of heart disease by taking estrogen. Millions of women take estrogen supplements to relieve ...

As women get older, bone strength can decline. These expert-approved supplements help support strong and healthy bones after 30.(Image: Pexels) The hormonal changes of aging, especially the loss of ...

After creeping corpulence, perhaps the most common complaint of aging is what the experts politely call “benign” memory loss, and the rest of us, less politely, sometimes call CRS, for Can’t Remember ...

Numerous companies offer tests, which may involve blood, urine or saliva collection, and can be very expensive. The results ...

The results of the Women’s Health Initiative (WHI)–the largest, most scientifically rigorous study of older women’s medical issues ever conducted–continue to startle researchers, confuse the public ...