I have a nerdy confession: my fastest Peloton ride to date was to the Hamilton soundtrack. One of my favorite runs in recent memory was a slow 45-minute trot to Lily Allen’s new album, West End Girl.

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A Finnish study has found that listening to self-selected upbeat music during exercise can increase endurance by up to 20% without making workouts feel harder. Researchers observed that participants ...

Spring has (sort of) sprung, but regardless of outside temperatures, there’s still plenty of reasons all over the city to enjoy another weekend outside! 14 hours ago With part of his job at the ...

New research from the University of Jyväskylä (JYU) shows that letting people pick their own workout playlist can boost ...

As competitive gymnastics federations tighten music licensing enforcement and athletes draw from an increasingly diverse range of musical genres, artificial intelligence tools are being adopted in the ...